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S E R V I C E S

At Off That Couch Fitness, we understand that one size doesn't fit all, which is why we work with you to suit your needs. If you dream it, you can do it and we are here to help.

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Our services include, triathlon coaching, swim coaching and analysis, personal training, blood lactate and VO2 testing, training plans, hydrotherapy and aqua running.

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If you can’t find the service you’re looking for, please get in touch to discuss your ideas and plans, no matter how big or how small

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CANCELLATION POLICY

Please note any booking or session cancelled within 24 hours will still be charged. If cancelled before 24 hours the session / booking will be rescheduled to suit both parties

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B I K E   B O X   H I R E

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W A T T   B I K E   F T P   T E S T I N G

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H Y D R O T H E R A P Y 
A Q U A   R U N N I N G

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B L O O D   L A C T A T E 
&   V O 2   T E S T I N G

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S W I M    A N A L Y S I S

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S W I M   C O A C H I N G

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P E R S O N A L 
T R A I N I N G

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T R I A T H L O N 
C O A C H I N G

Services: Services

CONTACT US

07763602386

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