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Slateman Savage by Camilla
Following several months of hard work, hills & mountains later, I finally stood at the start line, this was actually happening. Standing...

Coach Clark
May 20, 20194 min read


OTCF NEW EBOOKS NUTRITION, MINDSET AND MOTIVATION
Get your OTCF Ebooks now OTCF Chase 2 Race Your Dream 100 recipe book £6 132 pages of healthy information and recipes How much do you...

Coach Clark
May 10, 20191 min read



Coach Clark
May 7, 20190 min read


Breaking the 4-hour Barrier at London by Gemma Scott
It’s safe to say the 2 weeks leading up to London Marathon were difficult for me. Training hadn’t been going to plan due to lack of...

Coach Clark
May 4, 20195 min read


London Baby By John Chambers
London Baby! London Marathon 2019 Having deferred my 2018 entry following significant ligament damage to my left ankle 2 weeks prior to...

Coach Clark
May 3, 20192 min read



Coach Clark
May 2, 20190 min read


Ironman Greece 70.3 Vicky Gounari
1. Pre-race bike drama (Friday 12th Apr) We arrived at Costa Navarino around 11 am. The plan was to assemble the bike and go for a short...

Coach Clark
Apr 19, 20194 min read


Deepest, Steepest, Highest, Hardest
It all started seeing Coach Clark dominate the full triathlon X in 2017 and wondering if I could even contemplate half the distance and...

Coach Clark
Oct 25, 201810 min read


My Ironman Journey to Wales to Slay a Dragon
I have never, ever, ever, ever imagined that I would even attempt an Ironman. I’ve had issues with my knees due to poor alignment of my...

Coach Clark
Sep 17, 20188 min read


Ironman Wales 2018 –John Chambers
The weekend was shared with fellow athletes Gary Horner, Brad Porter and Dean Atkinson and a top notch support crew which through...

Coach Clark
Sep 15, 20183 min read


Ironman World 70.3 Championships
Rolling back through the process of getting there you have to qualify, my race for this was Weymouth 70.3 a whole 12months back. A top 5...

Coach Clark
Sep 15, 20184 min read


Sarah Lakeland – Blithfield Standard Tri
race report 29/07/18 Last year I saw such huge improvements in my sprint distance times I looked to the next challenge and decided I’d go...

Coach Clark
Aug 9, 20186 min read


IM UK by Craig Scott
It’s December 2017 and I give Steve the nod that I’m ready to get into my plan that will take me to Ironman Bolton 2018. 6 months of prep...

Coach Clark
Jul 27, 20183 min read


Ironman Uk 2018 by Gemma Scott
Long report ahead sorry!! I made a deal with my friend Claire in 2015 if she would enter a marathon I would enter a triathlon. Fast...

Coach Clark
Jul 27, 20183 min read


Ironman UK by Neal Markham
This may be the longest yet, sorry! Bolton 2018 My Ironman Journey So my journey starts in 2017 after my 30+ year love affair with...

Coach Clark
Jul 23, 20186 min read


2nd lady at Ledgerman
The few weeks leading up to the race wasn’t ideal for me, for whatever reason I have developed pains in my shin so Steve and I decided to...

Coach Clark
Jun 28, 20185 min read


Legerman’s report Gemma Scott
Swim panic, I’ve lost my goggles half way around the first lap….and I woke up at 4.30am after a night of restless sleep, that was it I...

Coach Clark
Jun 27, 20186 min read


Legerman Craig Scott Style
After a few weeks undecided as to whether I’m doing the Legerman half distance I get the message on the Wednesday from Steve saying he...

Coach Clark
Jun 27, 20181 min read


From Parkrun to Lakesman
It all started with one of those moments! I was in Keswick (June 2017) and waiting for the start of the Parkrun, when an announcement...

Coach Clark
Jun 22, 20183 min read


Ali’s Season So Far
It all started in November 2017 when Steve had invited me to an event on Facebook (early Brigg sprint!) I laughed and thought is he mad,...

Coach Clark
Jun 1, 20185 min read
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